Close-up of two vertical strings of colorful beads hanging against a blue sky background.

Energy flows where attention goes ~ Intentional gemstone jewelry and mindful movement practices to support self-care and soulful living.

Featured Products ~ Chunky Gemstone Bracelets

A beaded bracelet with black beads and one brown textured bead, placed on a circular cut wood slice on grass.

£19

A beaded bracelet with purple beads and a brown textured bead, placed on a cut wooden log slice with grass surrounding it.

£19

A round beaded bracelet with orange and reddish beads, featuring a single textured dark brown bead, placed on a cut tree stump in grass.

£14

Online Yoga Classes ~

A woman practicing yoga outdoors on a wooden deck, sitting cross-legged on a yoga mat with one arm raised and hands pressed together in a prayer position, in a peaceful forest setting.

Gentle Yoga with Face Yoga Every Monday via Zoom 8-8.45pm GMT

£5

We start with a gentle seated yoga practice to release neck, back and shoulder tension for improved posture, balance, co-ordination and body awareness.

The impact of posture on facial appearance is often underestimated, yet it plays a significant role in how we look, feel, and even age. Both good and bad posture can dramatically affect the face through muscle strain, blood flow and alignment. Upper body yoga can be a powerful tool in helping us maintain optimal posture, which not only improves the health of our spine and core but also enhances our facial aesthetics.

We move on to the face where we incorporate, acupressure, facial massage and facial exercises, with breathwork, energy work, visualisation, intention setting and affirmations weaved in throughout.

Person practicing yoga in child�s pose on red mat inside home with large window and green landscape outside

Modified Ashtanga (Based on the Primary Series) TBA via Zoom 7-8.15pm GMT

£10

A predominantly firey flow based on the Ashtanga vinyasa method of yoga (but don’t don’t worry you don’t have to be super athletic or super flexible!) My version is completely modified and suitable for beginners to experienced.

There’s plenty of time spent mindfully pausing in the postures with the main focus very much on energy and breath, co-ordinating your movements with the breath as a way to steady and calm the mind.

The set sequence practiced with awareness, is designed to work as a moving meditation, where the transitions from each posture to the next are as important as the postures themselves.

A hand holds a small amber glass bottle tilted, with a droplet of liquid falling from its opening.

Gentle Yoga with Face Yoga Bespoke one to one via Zoom 60 or 90 minutes

£30-£45

One to one sessions are tailored to your unique needs, once we have carried out a full consultation which may take up to one hour (free with first session).

Whether you’d like to improve facial posture, target specific areas of tension and soften lines, or enhance overall wellbeing, these personalised sessions allow us to focus on what matters most to you.

Through guided movement, breathwork, facial exercises, and relaxation techniques. I’ll support you to help you feel your best, inside out.

When you practice face yoga, you’re not just improving how your face looks; you’re nurturing yourself from the inside out. It’s a reminder that sometimes, the smallest, simplest acts can bring the greatest joy and relaxation.

A little information about me ~

A person practicing yoga on the beach, sitting cross-legged with one hand resting on their knee in a mudra gesture, overlooking the ocean waves.

Hi my name is Shalena! Yoga teacher, and creator of intentional jewelry. I’m also qualified in a range of holistic therapies including Aromatherapy Massage, Reflexology and Reiki. Through my offerings, I weave together elements of gentle yoga, breathwork, energy healing, and face yoga to support self-care and inner connection. My classes and creations are rooted in compassion, mindfulness, and the belief that beauty begins with how we feel. Whether it’s through a yoga session or a handmade mala, I can help you to slow down, tune in, and reconnect with yourself.

I completed my 200-hour Yoga Teacher Training in 2022, with a focus on the Ashtanga Primary Series. A fiery-disciplined, meditative flow of breath and movement. I have since enjoyed teaching a modified version that felt more accessible. I then found myself drawn toward a more nurturing, restorative approach. In 2024, that path naturally led me to Face Yoga. A practice that resonated deeply with my love for mindfulness, intention setting, and energy work. What started as curiosity soon became a key part of my own wellness routine. I found it calming, grounding, and deeply connective, far beyond its aesthetic benefits. This beautiful blend of ancient and modern; facial exercises, massage, acupressure, breathwork, and mindful awareness helped me reconnect with my inner self and inspired me to train in two Face Yoga courses, including the ‘Danielle Collins Face Yoga Method’ - World leading face yoga expert, to share its benefits with others.